Il mio avversario più difficile è "me stesso".
My hardest opponent is "myself".

When we study, any time we:

• lose our focus
• follow thoughts unrelated to our study
• say: "I don't feel like practicing"
• think: "this is clear enough, I don't need to do the exercise or to repeat the verbs"
• get carried away by the Internet and start browsing around and lose our lesson

we are defeating ourselves!

A good athlete remains focused, and keeps on practicing!